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Welcome to Macssistance.com, your online personal training resource. This site is managed by Daniel McPherson. Daniel is a Certified Strength and Conditioning Specialist (CSCS), a former strength and conditioning coach at the University of Arkansas, and currently serves as a personal trainer at The Country Club of Little Rock in the capitol city of Arkansas.

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Invest Here: TRX

08 14 2008

What if one of the best pieces of home fitness equipment only entailed a nylon strap, 2 handles, 2 stirrups, a carabineer, and weighed about a pound? Well, here it is!

The TRX really is one of the best home fitness items I have ever used. I include it in my own workouts twice a week. My club has owned one longer than I have been on staff, and our members love it. Its versatility allow a number of strengthening moves, such as incline and regular pushups, dips, bicep curls, tricep extensions, hamstring curls, bridges, hip adduction and abduction, and more.

The only other equipment needed is a structure solid enough to support one’s body weight. Once the TRX is looped around any such structure, a home gym is born. Even with all that the TRX can be used for, it can be purchased for only $149.99. That’s about what 3 months at a crowded, sweaty gym would cost! So if spending your economic stimulus check on something that is long-lasting, easily stored and carried, and comes with proven results, look no further than the TRX. Visit their website where you can find out all the information you need, such as exact weight, shipping costs, and other purchase related questions.

And while you’re at it, help support this site! When making a purchase, use the code 4949 to let them know you heard about the TRX on Macssistance.com.

categories Published under: Physique Training, Sports Training


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