http://www.macssistance.com/2008/09/02/reduce-knee-pain-by-improving-knee-strength/ Your Online Personal Trainer Tue, 07 Sep 2010 11:03:12 +0000 http://wordpress.org/?v=2.3.3 http://www.macssistance.com/2008/09/02/reduce-knee-pain-by-improving-knee-strength/#comment-220 Martin Tue, 24 Aug 2010 09:50:25 +0000 http://www.macssistance.com/2008/09/02/reduce-knee-pain-by-improving-knee-strength/#comment-220 I have knee pain what's the suggestion I have knee pain what’s the suggestion

]]> http://www.macssistance.com/2008/09/02/reduce-knee-pain-by-improving-knee-strength/#comment-55 Ashley McDaniel Sun, 07 Sep 2008 00:19:46 +0000 http://www.macssistance.com/2008/09/02/reduce-knee-pain-by-improving-knee-strength/#comment-55 Great advice! I've actually been having problems with my knees for about 8 months and have been able to relieve them with walking the stairs (6 flights) instead of taking the elevator at work in addition to a 30 minute walk in the morning. This sounds like something good to add to my routine. Very intuitive to add the pictures. Keep up the good work! Great advice! I’ve actually been having problems with my knees for about 8 months and have been able to relieve them with walking the stairs (6 flights) instead of taking the elevator at work in addition to a 30 minute walk in the morning. This sounds like something good to add to my routine. Very intuitive to add the pictures. Keep up the good work!

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