Welcome to Macssistance.com, your online personal training resource. This site is managed by Daniel McPherson. Daniel McPherson has been in the strength and conditioning field since 2003. He earned his CSCS (certified strength and conditioning specialist) in June of 2005. Daniel has served as a personal trainer at the Country Club of Little Rock, and as a strength and conditioning coach at Ouachita Baptist University, the University of Arkansas, and D1 Sports Training.

Adrian Peterson Football Camp

07 8 2009

Minnesota Vikings running back Adrian Peterson held his youth football camp in Norman, Oklahoma the week of July 22-26. I was fortunate to be a part of this camp, as D1 Little Rock coaches were brought in to run the speed and fitness day sponsored by the U.S. Army.

AP told us his favorite way to train is running hills. “It strengthens your legs and it puts you at the angle you’re supposed to be in when you run,” said Peterson. Despite the scorching 103 degree temperatures beating down on the flat intramural fields on the OU campus, teaming up with the greatest back in the NFL was quite a treat.

Click below for a picture of AP at his alma mater, along with the D1 Little Rock coaching staff.

D1 Coaches with Adrian Peterson

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This post was written on the Wednesday, July 8th, 2009 at 7:24 am and categorized under Macssistance Updates, Sports Training. You can follow the ongoing discussion by subscribing to the RSS 2.0. You can leave a reply, or Trackback.

1 comment so far

Jacob wrote on 05. August 2009 at 8:49 am o'clock
Very cool. Keep up the good work.