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Welcome to Macssistance.com, your online personal training resource. This site is managed by Daniel McPherson. Daniel McPherson has been in the strength and conditioning field since 2003. He earned his CSCS (certified strength and conditioning specialist) in June of 2005. Daniel has served as a personal trainer at the Country Club of Little Rock, and as a strength and conditioning coach at Ouachita Baptist University, the University of Arkansas, and D1 Sports Training.

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A Great Reminder | 10 / 05 / 2010 | 1

When I walk into a weight room, I’m usually full of confidence. I can’t stand people like me. People who think they know everything (I don’t, but I must be reminded sometimes), people who scoff at what others are doing, people who automatically assume they are the smartest person in the weight room.
Pride goes before […]

categories Published under: Endurance Training, Nutrition, Physique Training, Sports Training