Many days, I go into my gym with no idea what to do.
“Bench press sounds no fun today,” I’ll think. ”Pull-ups feel boring right now,” I’ll say aloud. And I just plain never want to do cleans anymore.
What happens to me and other gym fanatics on days like these is the worst possible outcome: nothing. If […]
Published under: Physique Training, Sports Training, UncategorizedTags: bored in the weight room • working out when you don't want to • working out when you're bored