No one is born knowing everything. John Locke would argue, in fact, that everyone is born knowing absolutely nothing. Like anyone, most of what I know has been passed down to me by a great teacher. I’d like to use this post to recognize the 4 most influential people on my fitness knowledge.
1. Kurt Hester […]
Published under: Endurance Training, Flexibility Training, Physique Training, Sports Training, Weight Gain, Weight LossTags: Alwyn Cosgrove • Carter Hays • Don Decker • Kurt hester