In Macssistance’s 2 years of existence, the most read and re-read article is by far my “5 Reasons CrossFit is Crap” post. In fact, 700 of you clicked this link its first day on the web. Most of you had nasty things to say. Some of you even had valid points, though most were simply […]
Published under: Endurance Training, Macssistance Updates, Physique Training, Sports TrainingTags: Alwyn Cosgrove • Charles Poliquin • crossfit • Crossfit is crap • Mike Boyle